Welcome to Yoga for the People
It's Hot! Bikram's Hot Yoga Wellington and Hot Bikram Yoga Lower Hutt have joined forces and we are now ‘Yoga for the People’.
Yoga for the People is Yoga with Attitude. It’s hot, it’s hard and it’s for every-body! All body types, all sexes, all ages, all ethnicities, all fitness levels are welcome at our studios. We help you develop discipline, strength, confidence and pride at our funky and diverse studios.
We will have two locations offering the hot Bikram’s Beginning Yoga series, Yin Yoga, Power Yoga and kids yoga classes to give you more flexibility and choice. Both our studios have anti-microbial flooring along with sophisticated temperature controlled heaters and fresh air circulation. We have separate male and female changing rooms with showers.
Our classes are accessable to everyone, beginners and more experienced students alike. It does't matter how fit or flexible you are!
Bikram yoga is specially designed as a therapeutic series to help you heal your body, recover from injury and generally get your body working top to toe and inside out! You'll be amazed at the difference you feel in your body after your first class.
There is plenty of parking at both studios.
Yes, It's Hot!
Yoga changes the construction of the body from the inside out, from bones to skin and from fingertips to toes. So before you change it, you have to heat it up to soften it, because a warm body is a flexible body. This allows you practice more deeply safely, getting maximum benefit. Read more ::