Bikram Yoga

Our Studio

Massage with Heidi Coslett  our studio massage therapist.

Our studio is purpose build for 'hot' yoga.  We use radiant heat panels to efficiently heat the room to 38C. Seperate male and female changing rooms are provided including showers. 

We sell a range of merchandise, yoga clothes, yoga mats, Bikram books, CD’s, water bottles and more.

We are now stocking Lululemon Athletica, this is a fanstastic Canadian brand of athletic wear for men and women.  The clothes look great in and out of the yoga room.  Check them out now! www.lululemon.com

 

Reception and Retail  
 
 
 
   
   
   
   

HCM Massage with Heidi Coslett

Heidi is available at the studio on;

Tuesday     10am - 4pm          (Last appointment 3pm)
Thursday    10am - 7.15pm    (Last appointment 6.15pm)
Friday          2.15 - 6pm            (Last appointment 5pm)

for massage and body work including..

Therapuetic massage
Clinical neuro muscular
Pregnancy massage
Relaxation massage
Spa Treatments
Reiki

Regular massage can greatly improve your yoga practice by helping to remover scare tissue and adhesions from, and lengthen your muscles.  All this will see a more supply you in the yoga room and reduce your recovery time between classes!

To make an appointment please phone Heidi on 0274 543 022.